Papillote de poisson

 

 

Ça fait des semaines que cette recette est a publiée, du coup je ne me rappelle même plus quel type de poisson c'est, du blanc c'est certain, sans doute un filet de carrelet.

Pour 2 personnes :

- 2 filets de poisson ( environ 150g) - 2 petites courgettes - 2 échalotes - 4 rondelles de citron - 2 branches de thym - 2 feuilles de laurier - sel et poivre.

Préparation:

- Émincez finement les échalotes et repartissez dans les papillotes.
- Faites de même avec les courgettes.
- Salez et poivrez, puis ajoutez le laurier.
- Posez le filet de poisson dessus, salez et poivrez.
- Ajoutez dessus le citron et le thym.
- Fermez la papillote et cuire une bonne trentaine de minutes ( mais à surveiller !!)

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